Herbal capsules are versatile. They can be swallowed whole or broken open and diluted with water. Where appropriate, the herb powder can even be used as part of a poultice for external application. Sometimes, herbs need to be taken over a period of some weeks before the benefits become felt.
By law, the manufacturers of pure herb products are not allowed to call them medicines or make unproven claims on their behalf. This need not cause alarm. The benefits of herbal remedies are often subtle. They have come down to us from ancient folklore and generations of extended use. Only now is science beginning to show that the medicinal value of many herbs is indeed well founded. Fortunately, herbal remedies are amongst the safest healthcare products available. They should still be treated with respect, especially if you are a pregnant woman or breastfeeding a child.
If you have an undiagnosed problem, if you are already taking medication or if you are in any doubt as to the effect herbs may have upon a pre-existing condition, you are strongly advised to seek guidance from a qualified medical advisor before embarking upon a course of treatment.